Embodied living + Soulful goods

Sissa is a space where we connect to body, story, and spirit, guiding us back to ourselves and to each other.

Upcoming Workshop

Unravel & Restore

With Erin McGuire-Henson

A gentle, trauma-informed workshop for releasing the patterns that keep you carrying so much.

Many of us are the ones others rely on—capable, empathetic, and responsible… and often quietly exhausted.

This workshop offers a grounded space to understand and begin to unwind patterns like people-pleasing, perfectionism, and over-responsibility, with more awareness, safety, and self-permission.


April 27 6:30 - 8:00 p.m. $33

In Community

Rooted in connection and guided by intention, Sissa brings together practices, people, and thoughtfully curated goods that support embodied living. It’s a space to gather, to reconnect, and to bridge the gaps between our stories and one another.

Ways to Gather

  • Guided Sound Session

    Individual and small-group guided sound sessions - often referred to as sound healing or sound baths - offered to support rest, presence, and nervous system ease.

  • Movement & Embodiment

    A rotating schedule of movement-based classes, from pilates and yoga to dance and somatic practices, offered for care, connection, and embodied living.

  • Workshops & Special Gatherings

    Workshops, guest-led offerings, and one-time gatherings that center movement, sound, story, and collective learning

  • Community Circles & Groups

    Facilitated gatherings for shared inquiry and support, including book discussions, and conversations around care, justice, and community.

“You can feel the heart and intention as soon as you walk into Sissa.”

— C

Have questions or interested in joining or hosting?